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What I Believe

Here is what I believe is possible for you when it comes to nutrition and fitness.

How Can Daniel Help You Get A Leaner, Firmer, More Energetic Body?

Nutrition Coaching w/ Daniel Lona

My 1-on-1 nutrition coaching program allows you to achieve a lasting transformation towards a leaner, healthier, more energetic body. No more crash diets, cleanses, or unsustainable 21-day challenges.

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Private Kettlebell Training 

For those in Chicago, I offer 1-on-1 private fitness training with kettlebell that helps you build muscle tone, increase energy, and stay injury-free with twice the results of typical gym workouts in half the time.

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