READY TO START FITTING INTO YOUR FAVORITE JEANS AGAIN?

Inside this FREE guide, I’ll show you how to adopt the top 5 healthy eating habits so that you can start wearing your favorite clothes again - and without feeling deprived. Grab your copy today!

What I Do...And Who I Help!

I help entrepreneurs get a leaner, more fit body without rigid dieting or spending hours in the gym so that they can have the confidence and energy to reach their next level of business success.

How Can Daniel Help You Get A Leaner, Firmer, More Energetic Body?

Nutrition Coaching w/ Daniel Lona

My 1-on-1 nutrition coaching program allows you to achieve a lasting transformation towards a leaner, healthier, more energetic body. No more crash diets, cleanses, or unsustainable 21-day challenges.

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Private Kettlebell Training 

For those in Chicago, I offer 1-on-1 private fitness training with kettlebell that helps you build muscle tone, increase energy, and stay injury-free with twice the results of typical gym workouts in half the time.

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