SERVICES

Nutrition Coaching Services

Nutrition Coaching w/ Daniel Lona

My 1-on-1 nutrition coaching program allows you to achieve a lasting transformation towards a leaner, healthier, more energetic body. No more crash diets, cleanses, or unsustainable 21-day challenges

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Fitness Coaching/Kettlebell Services

Private Kettlebell Training

For those in Chicago, I offer 1-on-1 private fitness training with kettlebell that helps you build muscle tone, increase energy, and stay injury-free with twice the results of typical gym workouts in half the time.

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Online Kettlebell Course with Daniel Lona

Tighten & tone your body with more muscle. Melt fat. Avoid hours in the gym. Build real-world strength. Kettlebell Academy, the at-home, online weight training training course, gives you all this and more.

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